Cogmed Training Method

Posted in Training Method

Unique Cogmed coaching model ensures 90% completion rate

The Cogmed training method consists of 25, computerized training sessions, each 30-45 minutes long. Each session consists of a selection of various tasks that target the different aspects of working memory. The training is done on a computer at home, in school, or at work. The training program is five weeks long with five sessions every week. It is a rigorous program designed to improve working memory through intensive and systematic training.

The training is available through professional channels around the world. The training is always led by a Cogmed Qualified Coach who works with the user to provide structure, motivation, and feedback on the progress.

The program is challenging and rewarding, and for the best possible training effects, sustained effort is necessary. This is why there is always a Cogmed Qualified Coach involved. The Cogmed network of professionals has a proven track record of providing clients with excellent support and results.

The complete program includes:

Initial Interview – The Cogmed Qualified Practice schedules a talk with the person interested in going through the program (or the parent if it is regarding a child). The likelihood of him/her benefiting from the training is evaluated.

Start-up session – The Cogmed Coach plans and structures the training together with the user/family.

Five weeks of training with weekly coach calls – The user is training at home and talks with the Cogmed Coach on a weekly basis to get advice on how to get the most out of the training, hear feedback, and increase motivation.

Access to the Cogmed Training Web – Both the user and the Cogmed Coach review and monitor the results of each day’s training, using our online system.

Wrap-up session – About one month after the training is completed, the Cogmed Coach summarizes the training together with the user and provides feedback data from rating scales and the Cogmed Training Web.

Six months follow-up interview – The Cogmed Coach documents training effects again, with more time elapsed and the effects fully emerged.

Cogmed Extension Training – When the intensive five week training is completed and the training has been wrapped-up, the user gets access to 100 sessions of training with the software, to use over a 12 month period. Cogmed Extension Training is optional and no extra fee involved for the first 12 months.